“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” Isaiah 41:10
“Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing.” James 1:2-4 We all know the feeling by now. We wake up in the…
It is really hard to know what to do when you are about to have in an anxiety attack. Here is the method I use to help me calm down when I feel myself starting to have an anxiety attack.
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